athlete performance program
BECOME THE ATHLETE YOU DIDN’T KNOW YOU COULD BECOME.
The proven training program that will increase performance and decrease injury.
Teams we’ve worked with
Short Careers, Full Support: ORKA's Comprehensive Coaching
Elevate Your Game, Be Event-Ready!
Our small group training is our most popular way to train with us. Small group training allows us to create a semi individualized program based on our robust systems, while training in a small group. This allows our coaches to spend more time with you, to improve on aspects of your game. We are always diving into the literature to ensure our training methods will best serve you as an athlete, to improve your game. This is our best option to improve your game and keep you on the field/court/ice. Durability is at the heart of this program.
ATHLETES THAT HAVE TRUSTED US!
ØRKA Performance Program
Here is why our OPP is like
playing on a Professional Sports Team.
Your Own Strength & Conditioning Coach Who Will Tailor Your Training Every Day.
In professional sports, having access to your own team is a huge factor for individual success. Within the ØRKA Performance Program (OPP), your coach will continually communicate with yourself and your team to ensure every little detail is taken care of. Without this, red flags often pop up along the way and injuries can occur.
Performance Testing Guides All Programming. If You Aren't Measuring, You're Guessing.
At ØRKA, we have invested heavily into our testing equipment to ensure we are making the program that will get you the best return on your investment. Once your testing session is complete, we repeat these monthly to pick up any red flags we need to address to ensure we increase performance and decrease injury.
Get New Levels of Strength That Truly Change The Way You Play Your Sport.
Strength is something that many athletes need to develop. Strength is the foundation for all things speed + power. Strength also helps drastically reduce the risk of injury in your sport. We are always looking to progress our systems to ensure your strength needs are always at the top.
Become The Fastest Version of Yourself.
Speed is one key piece that differentiates professional athletes from amateur athletes. In the OPP, we will develop all aspects of speed as it relates to your sport. Our proven speed training programs are sure to add an edge and new dimension to your game.
Recovery Like A Professional Athlete In Our State of The Art Recovery Room.
It's no secret that recovery is just as important as training. That is why we give everyone in our OPP unlimited access to our Recovery Room powered by Hyperice. Here you will find recovery modalities like the Normatec Boots, and the Hypervolt Recovery Gun. This is a key piece to maintaining a robust training volume.
Have Access To A Medical Team When You Need It Most.
Let's face it, injuries do happen sometimes. That is when you need rapid and accurate assessments of the injury. Within the OPP you will get accelerated access to our entire medical team including physiotherapists and sports medicine doctors. We will ensure your injury is handled just like professional athletes.
Your Own Strength & Conditioning Coach
Within the ØRKA Performance Program, your coach will continually communicate with you and your team to ensure every detail is taken care of — preventing red flags and reducing injury risk.
If You Aren't Measuring, You're Guessing.
We invest heavily in testing equipment and repeat sessions monthly to pick up red flags — ensuring we always increase performance and decrease injury.
Change The Way You Play Your Sport.
Strength is the foundation for all things speed + power — and drastically reduces injury risk. We continually progress our systems to keep your strength at the top.
Become The Fastest Version of Yourself.
We develop all aspects of speed as it relates to your sport. Our proven speed programs add a new edge and dimension to your game.
Recovery Like A Professional Athlete.
Unlimited access to our Recovery Room powered by Hyperice — Normatec Boots, Hypervolt Recovery Gun, and more. Key to maintaining a robust training volume.
Have Access To A Medical Team When You Need It Most.
Get accelerated access to our entire medical team including physiotherapists and sports medicine doctors — handling your injury just like a professional athlete.
Worked With
Experience
Coached
Who Turned Pro
What's Your
Investment?
Sport-specific, level-tailored programming at ORKA Performance. Take the guesswork out of your development.
- 60-min Performance Testing Session
- Custom Performance Plan with Goals & KPIs
- Sport & Level Assessment
- Program Tailored Before Day 1
- 2 Sessions Per Week
- Unlimited Recovery Room ($2280 value)
- Unlimited Program Revisions
- Rapid Physio + Medical Access
- Unlimited Sessions Per Week
- Unlimited Recovery Room
- Unlimited Program Revisions
- Rapid Physio + Medical Access
- Priority Scheduling
- Unlimited Sessions Per Week
- Unlimited Recovery Room
- Unlimited Program Revisions
- Rapid Physio + Medical Access
- Weekly 1-on-1 Session
Not ready for a full program? Buy a pack of sessions and train at ORKA on your own schedule. No expiry, no commitment.
Performance
Testing
Not joining a program? You can still get a full performance assessment on its own — know exactly where you stand.
What's Your
Investment?
Sport-specific, level-tailored programming at ORKA Performance. Take the guesswork out of your development.
- 60-min Performance Testing Session
- Custom Performance Plan with Goals & KPIs
- Sport & Level Assessment
- Program Tailored Before Day 1
- 2 Sessions Per Week
- Unlimited Recovery Room ($2280 value)
- Unlimited Program Revisions
- Rapid Physio + Medical Access
- Unlimited Sessions Per Week
- Unlimited Recovery Room
- Unlimited Program Revisions
- Rapid Physio + Medical Access
- Priority Scheduling
- Unlimited Sessions Per Week
- Unlimited Recovery Room
- Unlimited Program Revisions
- Rapid Physio + Medical Access
- Weekly 1-on-1 Session
Not ready for a full program? Buy a pack of sessions and train at ORKA on your own schedule. No expiry, no commitment.
Performance
Testing
Not joining a program? You can still get a full performance assessment on its own — know exactly where you stand.
BOOK YOUR
ORKA STRATEGY CALL!
If you’re interested in applying for the ORKA Performance Program, book a call with us to learn more about your options and how we can help close the gaps in your game!
OUR GUARANTEE.
OUR GUARANTEE.
At ORKA Performance, we are dedicated to your success. Our integrated team of coaches, physiotherapists, and sports medicine experts, combined with cutting-edge technology, ensures a comprehensive and athlete-centric experience. With VALD Performance equipment and a collaborative approach, we leave no stone unturned in your journey to peak performance. Your progress is our priority, and we're here to support you every step of the way in your athletic rehabilitation and development. Trust ORKA Performance to be your dedicated partner in achieving your athletic goals.
What Our Athletes Say
OFFICE HOURS
9am - 5pm Monday - Friday
Rehabilitation Hours
6:30am-7:30pm Monday - Friday
7:30am - 2pm Saturday
FOLLOW US
CONTACT US
(587) 416-5912 (Alberta)
(902) 200-6278 (Prince Edward Island)
(587) 387-7244 (Fax)
CALGARY: Unit 160 11358 Barlow Trail NE - Located across the street from the Mercedes Benz Dealership
EDMONTON: 3663 99th Street NW
CHARLOTTETOWN: 250 University Avenue - Located inside Bodyworks Chiro & Massage
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