On Field Rehabilitation

A critical aspect of the return-to-sport process following injury that often receives less attention is the transition to on-field rehabilitation.

This phase bridges the gap between gym-based rehab and reintegration into the competitive team environment.

On-field rehabilitation plays a key role by using sport-specific training stimuli that mimic the physical demands athletes will face during training and competition.

On-field rehab allows athletes to test their readiness, regain confidence, and improve performance injury.

By ensuring athletes can thrive in the chaotic environment of their sport, including the physical, technical, and neurocognitive demands, athletes gradually increase their running volume and intensity, preparing them for a smooth return to full-team training.

At ORKA, we believe the success of on-field rehabilitation lies in balancing late-stage rehabilitation principles—like neuromuscular control and movement quality—alongside the specific demands of training and match play. And this is why our rehabilitation and performance teams put emphasis on coaching our athletes through a 3-level on leg rehabilitation run, whether it be cleats on outside on field, or on the turf within our facility in the winter months.