JACOB MAND

Jacob is a passionate Performance Coach with a BSc in Kinesiology and is currently working toward his MSc in Physical Therapy. He’s all about helping athletes reach their full potential, whether they're just getting started or competing at the highest level.

From youth to pro and across all sports, Jacob brings the same energy, focus, and support to every athlete he works with. To Jacob, performance coaching is more than just sets and reps—it’s about building athletes up mentally and physically to handle the demands of their sport.

He’s a big believer in education, taking the time to teach athletes the "why" behind what they do, so they can confidently manage their own performance and recovery when he’s not by their side.

He also encourages athletes to listen to their bodies and develop self-awareness, helping them stay one step ahead.Whether he’s in the gym, on the field, or just checking in, Jacob’s mission is simple: to build strong, smart, and self-sufficient athletes on and off the field