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OUR COLLEGE PROGRAMMING PROVIDES OFF SEASON TRAINING TO ATHLETES WANTING TO ENTER THEIR COLLEGE SEASON PREPARED FOR THE DEMANDS OF A BUSY SEASON.

Fitness is a major determining factor for success as a college athlete. The USPORTS, NCAA, and ACAC are all built on the foundation of athletics and the balancing act of being a student athlete. Our programming aims to prepare you as a college athlete and ensures you can meet the demands of your sport at that level. What you will get out our College Program is individualized training in a small group training environment. We will focus on the foundations of strength and power while following individualized conditioning plans. Through our expertise in Strength & Conditioning we will ensure you are feeling confident going into your upcoming season.  

 

training option 1

$240/MONTH

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+ 4x SMALL GROUP TRAINING SESSIONS/ WEEK
+ INDIVIDUALIZED PROGRAMMING
+ FITNESS TESTING INCLUDED
+ TRAINING TOP PROVIDED

training option 2

$216/MONTH

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+ 3x SMALL GROUP TRAINING SESSIONS / WEEK
+ INDIVIDUALIZED PROGRAMMING
+ FITNESS TESTING INCLUDED
+TRAINING TOP PROVIDED

TRAINING OPTION 3

$200/MONTH

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+ 2X SMALL GROUP TRAINING SESSION / WEEK
+ INDIVIDUALIZED PROGRAMMING
+ FITNESS TESTING INCLUDED
+ TRAINING TOP INCLUDED

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