OUR 1 ON 1 TRAINING PROVIDES DETAILED, EVIDENCE BASED TRAINING WITH EXPERT COACHING EVERY STEP OF THE WAY.
With our 1 on 1 Training sessions, you will get access to an expert coach who will tailor the entire session directly to your needs and the demands of your sport. Individualized programming is at the heart of these sessions with eyes on coaching during every minute of your session. If you struggle with self-driven programming, then our 1 on 1 training can be a great option for true accountability.
These can be a great opportunity to get a personalized testing session that will give us objective data to guide our training process. Sometimes there are discrepancies in movement that are difficult to spot in an open session. From here, we will be there for you during all your sessions and ensure you never get off track in pursuing your goals for athletic greatness.